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Suggested terms: I'll, Maya
Click one for hint, twice for full word
double down on
Meaning: To increase effort or commitment toward something.
Example: She doubled down on her studies before the final exams.
Note: Common in business and personal growth contexts.
up to a point
Meaning: True or effective only to a limited extent.
Example: Exercise helps with stress, but only up to a point.
sense of community
Meaning: The feeling of belonging and connection within a group.
Example: Volunteering gave her a strong sense of community in her new city.
can't thrive
Meaning: Unable to grow, succeed, or flourish.
Example: Plants can’t thrive without sunlight and water.
reach out to
Meaning: To contact or seek help from someone.
Example: He reached out to his mentor for career advice.
Note: Phrasal verb — widely used in support and communication contexts.
public health crisis
Meaning: A widespread health issue affecting society.
Example: Obesity has been described as a public health crisis in many countries.
make relationships your priority
Meaning: To treat connections with others as the most important focus.
Example: She made relationships her priority by spending weekends with family and friends.
woven into the fabric of our culture
Meaning: Deeply integrated into the traditions and values of society.
Example: Storytelling is woven into the fabric of our culture across generations.
longevity
IPA: /lɒnˈdʒev.ɪ.ti/ (UK), /lɑːnˈdʒev.ə.t̬i/ (US)
Meaning: The length or duration of life; long existence.
Meaning: The length or duration of life; long existence.
Example: Social health is essential for longevity, reducing risks of disease and early death.
disconnection
IPA: /ˌdɪs.kəˈnek.ʃən/ (UK & US)
Meaning: A lack of connection or relationship with others, often leading to loneliness.
Meaning: A lack of connection or relationship with others, often leading to loneliness.
Example: Disconnection triggers stress in the body and increases risks of depression and dementia.
intentional
IPA: /ɪnˈten.ʃən.əl/ (UK & US)
Meaning: Done deliberately and with purpose, not by accident.
Meaning: Done deliberately and with purpose, not by accident.
Example: The 5-3-1 guideline helps people be proactive and intentional about their social health.
Other Listening Exercises
Why students should get mental health days
In progressA1 · 0:57